Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, quinoa and cannellini bean burgers. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Quinoa and cannellini bean burgers is one of the most favored of recent trending meals in the world. It’s simple, it is quick, it tastes delicious. It’s enjoyed by millions every day. Quinoa and cannellini bean burgers is something that I’ve loved my entire life. They’re fine and they look fantastic.
To begin with this particular recipe, we must prepare a few components. You can cook quinoa and cannellini bean burgers using 12 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Quinoa and cannellini bean burgers:
- Prepare 1 can drained rinsed cannellini beans
- Prepare 2 cups cooked quinoa
- Take 1 tsp lemon zest plus juice of half lemon
- Get 1/2 cup corn (canned or thawed frozen)
- Prepare 1/4 cup finely diced red bell pepper
- Prepare 1 finely minced shallot
- Take 2 tablespoons minced flat leaf parsley
- Make ready 1/4 teaspoon dried herb (thyme, marjoram, dill etc)
- Prepare 1/4 teaspoon smoked paprika
- Make ready 2 tablespoons Just Egg (egg substitute) or 1 small beaten egg
- Prepare 2-3 tablespoons panko bread crumbs
- Make ready Salt and pepper to taste *start with 1/2 teaspoon salt
Steps to make Quinoa and cannellini bean burgers:
- In a large bowl mash the beans (I used potato masher) till all smashed then add all the ingredients and mix thoroughly. It should be able to form a patty now, if not add a little more panko.
- Cover mixture and put in fridge for at least 30 minutes
- Using a half cup measuring cup or ring mold,press mixture in to form patties, you should get 6 to 8 from this batch.
- You can put patties on wax paper and refrigerate up to 3 days at this point.
- Preheat a nonstick skillet to medium/medium high heat and add a tablespoon of high smoke point oil like coconut or avocado.
- Gently place the desired number of burgers in the pan. Cook for two minutes
- Carefully flip burger and press with back of spatula with even pressure until burger is about 1/2 thick. Cook 4 to 5 minutes
- Carefully turn burger again and continue cooking for another 4 minutes until browned on both sides and cooked thru.
So that is going to wrap this up for this exceptional food quinoa and cannellini bean burgers recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
